Miller Place,NY 
Today
Sunny High 58FLow 42F
  • Temp: 39F
  • Hum: 70%
  • W: 6mph NE
MONDAY
Patchy rain nearby
High 58F
Low 46F
TUESDAY
Overcast
High 62F
Low 45F
WEDNESDAY
Sunny
High 65F
Low 48F
THURSDAY
Patchy rain nearby
High 64F
Low 44F
Bike
  • 42m 59s
  • 12.78 miles
  • 17.84 Mi/hr
Run
  • 25m 08s
  • 2.43 miles
  • 10m 20s /Mi
Swim
  • 39m 04s
  • 2200.00 yards
  • 01m 47s /100 yards

1000 - 18:00
1000 - 17:19. New pr!!!
200 cd

  • Calories out: 4457 From lifestyle:3081, From activities:1375
  • Health data: Sleep: 5 Stress: 3 Soreness: 3 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Bike
  • 1h 15m 02s
  • 21.20 miles
  • 16.95 Mi/hr

Swim
  • 55m 08s
  • 3000.00 yards
  • 01m 50s /100 yards

Run
  • 1h 43m 21s
  • 10.03 miles
  • 10m 20s /Mi

Bike
  • 2h 30m 02s
  • 42.46 miles
  • 16.98 Mi/hr

Bike
  • 1h 00m 02s
  • 17.05 miles
  • 17.04 Mi/hr
Swim
  • 40m 52s
  • 2300.00 yards
  • 01m 47s /100 yards

200 wu
1000
6x150
200 cd

mscotthall's Training Log


 March 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Ironman 70.3 Eagleman (Triathlon)
    6/14/2015 Cambridge, Maryland
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals