Miller Place,NY 
Today
Sunny High 89FLow 74F
  • Temp: 75F
  • Hum: 78%
  • W: 7mph SW
TUESDAY
Thundery outbreaks in nearby
High 83F
Low 70F
WEDNESDAY
Partly Cloudy
High 85F
Low 65F
THURSDAY
Light rain
High 74F
Low 64F
FRIDAY
Patchy rain nearby
High 80F
Low 65F
Bike
  • 42m 59s
  • 12.78 miles
  • 17.84 Mi/hr
Run
  • 25m 08s
  • 2.43 miles
  • 10m 20s /Mi
Swim
  • 39m 04s
  • 2200.00 yards
  • 01m 47s /100 yards

1000 - 18:00
1000 - 17:19. New pr!!!
200 cd

  • Calories out: 4457 From lifestyle:3081, From activities:1375
  • Health data: Sleep: 5 Stress: 3 Soreness: 3 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Bike
  • 1h 15m 02s
  • 21.20 miles
  • 16.95 Mi/hr

Swim
  • 55m 08s
  • 3000.00 yards
  • 01m 50s /100 yards

Run
  • 1h 43m 21s
  • 10.03 miles
  • 10m 20s /Mi

Bike
  • 2h 30m 02s
  • 42.46 miles
  • 16.98 Mi/hr

Bike
  • 1h 00m 02s
  • 17.05 miles
  • 17.04 Mi/hr
Swim
  • 40m 52s
  • 2300.00 yards
  • 01m 47s /100 yards

200 wu
1000
6x150
200 cd

mscotthall's Training Log


 March 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • MightyMan Half Iron Triathlon (Triathlon)
    10/4/2015 Montauk, New York
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals