Miller Place,NY 
Today
Patchy rain nearby High 50FLow 33F
  • Temp: 37F
  • Hum: 75%
  • W: 12mph SSW
TUESDAY
Patchy rain nearby
High 42F
Low 31F
WEDNESDAY
Sunny
High 44F
Low 35F
THURSDAY
Sunny
High 49F
Low 48F
FRIDAY
Patchy rain nearby
High 56F
Low 42F
Bike
  • 42m 59s
  • 12.78 miles
  • 17.84 Mi/hr
Run
  • 25m 08s
  • 2.43 miles
  • 10m 20s /Mi
Swim
  • 39m 04s
  • 2200.00 yards
  • 01m 47s /100 yards

1000 - 18:00
1000 - 17:19. New pr!!!
200 cd

  • Calories out: 4457 From lifestyle:3081, From activities:1375
  • Health data: Sleep: 5 Stress: 3 Soreness: 3 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Bike
  • 1h 15m 02s
  • 21.20 miles
  • 16.95 Mi/hr

Swim
  • 55m 08s
  • 3000.00 yards
  • 01m 50s /100 yards

Run
  • 1h 43m 21s
  • 10.03 miles
  • 10m 20s /Mi

Bike
  • 2h 30m 02s
  • 42.46 miles
  • 16.98 Mi/hr

Bike
  • 1h 00m 02s
  • 17.05 miles
  • 17.04 Mi/hr
Swim
  • 40m 52s
  • 2300.00 yards
  • 01m 47s /100 yards

200 wu
1000
6x150
200 cd

mscotthall's Training Log


 March 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Ironman 70.3 Eagleman (Triathlon)
    6/14/2015 Cambridge, Maryland
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals