Miller Place,NY 
Today
Sunny High 83FLow 68F
  • Temp: 72F
  • Hum: 73%
  • W: 6mph WNW
MONDAY
Partly Cloudy
High 84F
Low 71F
TUESDAY
Patchy rain nearby
High 82F
Low 71F
WEDNESDAY
Partly Cloudy
High 83F
Low 69F
THURSDAY
Overcast
High 80F
Low 66F
Run
  • 45m 01s
  • 4.37 miles
  • 10m 18s /Mi

Bike
  • 1h 00m 02s
  • 16.22 miles
  • 16.21 Mi/hr
Swim
  • 35m
  • 1900.00 yards
  • 01m 50s /100 yards

Wildwood

Run
  • 1h 42m 18s
  • 9.99 miles
  • 10m 14s /Mi

  • Calories out: 4300 From lifestyle:3055, From activities:1245
  • Health data: Sleep: 5 Stress: 4 Soreness: 2 Fatigue: 2 Hours slept: 7 Overall Workout: 5
Run
  • 29m 16s
  • 3.10 miles
  • 09m 26s /Mi
Bike #1
  • 2h 40m 02s
  • 45.13 miles
  • 16.92 Mi/hr
Bike #2
  • 35m 07s
  • 9.43 miles
  • 16.11 Mi/hr

  • Calories out: 6181 From lifestyle:2938, From activities:3244
  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 7 Overall Workout: 5
Run
  • 1h 02m 52s
  • 6.12 miles
  • 10m 16s /Mi
Swim
  • 45m 20s
  • 2500.00 yards
  • 01m 48s /100 yards

200 pull
2100
200 easy

Bike
  • 45m 01s
  • 12.74 miles
  • 16.97 Mi/hr
Run
  • 40m
  • 3.86 miles
  • 10m 21s /Mi

  • Calories out: 4239 From lifestyle:3088, From activities:1150
  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 6 Overall Workout: 5

mscotthall's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • MightyMan Half Iron Triathlon (Triathlon)
    10/4/2015 Montauk, New York
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals