Miller Place,NY 
Today
Sunny High 83FLow 70F
  • Temp: 72F
  • Hum: 73%
  • W: 6mph WNW
MONDAY
Sunny
High 85F
Low 69F
TUESDAY
Patchy rain nearby
High 84F
Low 71F
WEDNESDAY
Patchy rain nearby
High 88F
Low 69F
THURSDAY
Sunny
High 80F
Low 68F
Run
  • 1h 00m 33s
  • 5.80 miles
  • 10m 26s /Mi

Bike
  • 1h 00m 02s
  • 16.46 miles
  • 16.45 Mi/hr
Swim
  • 45m 46s
  • 2500.00 yards
  • 01m 49s /100 yards

200
2100
200

  • Calories out: 4435 From lifestyle:3056, From activities:1380
  • Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 4
Run
  • 45m 01s
  • 4.37 miles
  • 10m 18s /Mi

Bike
  • 1h 00m 02s
  • 16.22 miles
  • 16.21 Mi/hr
Swim
  • 35m
  • 1900.00 yards
  • 01m 50s /100 yards

Wildwood

Run
  • 1h 42m 18s
  • 9.99 miles
  • 10m 14s /Mi

  • Calories out: 4300 From lifestyle:3055, From activities:1245
  • Health data: Sleep: 5 Stress: 4 Soreness: 2 Fatigue: 2 Hours slept: 7 Overall Workout: 5
Run
  • 29m 16s
  • 3.10 miles
  • 09m 26s /Mi
Bike #1
  • 2h 40m 02s
  • 45.13 miles
  • 16.92 Mi/hr
Bike #2
  • 35m 07s
  • 9.43 miles
  • 16.11 Mi/hr

  • Calories out: 6181 From lifestyle:2938, From activities:3244
  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 7 Overall Workout: 5

mscotthall's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • MightyMan Half Iron Triathlon (Triathlon)
    10/4/2015 Montauk, New York
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals