Miller Place,NY 
Today
Sunny High 57FLow 41F
  • Temp: 46F
  • Hum: 61%
  • W: 11mph SW
SUNDAY
Partly Cloudy
High 58F
Low 41F
MONDAY
Patchy rain nearby
High 60F
Low 46F
TUESDAY
Partly Cloudy
High 62F
Low 44F
WEDNESDAY
Sunny
High 65F
Low 48F
Run
  • 1h 00m 33s
  • 5.80 miles
  • 10m 26s /Mi

Bike
  • 1h 00m 02s
  • 16.46 miles
  • 16.45 Mi/hr
Swim
  • 45m 46s
  • 2500.00 yards
  • 01m 49s /100 yards

200
2100
200

  • Calories out: 4435 From lifestyle:3056, From activities:1380
  • Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 4
Run
  • 45m 01s
  • 4.37 miles
  • 10m 18s /Mi

Bike
  • 1h 00m 02s
  • 16.22 miles
  • 16.21 Mi/hr
Swim
  • 35m
  • 1900.00 yards
  • 01m 50s /100 yards

Wildwood

Run
  • 1h 42m 18s
  • 9.99 miles
  • 10m 14s /Mi

  • Calories out: 4300 From lifestyle:3055, From activities:1245
  • Health data: Sleep: 5 Stress: 4 Soreness: 2 Fatigue: 2 Hours slept: 7 Overall Workout: 5
Run
  • 29m 16s
  • 3.10 miles
  • 09m 26s /Mi
Bike #1
  • 2h 40m 02s
  • 45.13 miles
  • 16.92 Mi/hr
Bike #2
  • 35m 07s
  • 9.43 miles
  • 16.11 Mi/hr

  • Calories out: 6181 From lifestyle:2938, From activities:3244
  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 7 Overall Workout: 5

mscotthall's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • Ironman 70.3 Eagleman (Triathlon)
    6/14/2015 Cambridge, Maryland
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals