Miller Place,NY 
Today
Sunny High 83FLow 68F
  • Temp: 72F
  • Hum: 73%
  • W: 6mph WNW
MONDAY
Partly Cloudy
High 84F
Low 71F
TUESDAY
Patchy rain nearby
High 82F
Low 71F
WEDNESDAY
Partly Cloudy
High 83F
Low 69F
THURSDAY
Overcast
High 80F
Low 66F
Swim
  • 53m 32s
  • 3000.00 yards
  • 01m 47s /100 yards

100
200x2
300x3
1000
100x2
150x2
100cd

Bike
  • 1h 56m 21s
  • 31.65 miles
  • 16.32 Mi/hr
Run
  • 1h 54m 34s
  • 13.22 miles
  • 08m 40s /Mi

New half marathon pr!!!!

  • Calories out: 6264 From lifestyle:2945, From activities:3320
  • Health data: Sleep: 5 Stress: 4 Soreness: 3 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Bike
  • 1h 30m 02s
  • 24.34 miles
  • 16.22 Mi/hr

  • Calories out: 4369 From lifestyle:3058, From activities:1311
  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 5 Hours slept: 8 Overall Workout: 4
Bike
  • 1h 00m 02s
  • 16.85 miles
  • 16.84 Mi/hr

Bike
  • 45m 06s
  • 12.50 miles
  • 16.63 Mi/hr
Run
  • 30m 01s
  • 3.25 miles
  • 09m 14s /Mi
Swim
  • 39m 40s
  • 2200.00 yards
  • 01m 48s /100 yards

500
1000
100 easy
500
100 easy

  • Calories out: 4561 From lifestyle:3058, From activities:1503
  • Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 3 Hours slept: 6 Overall Workout: 5
Run
  • 1h 05m 10s
  • 6.30 miles
  • 10m 20s /Mi

mscotthall's Training Log


 May 2013 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • MightyMan Half Iron Triathlon (Triathlon)
    10/4/2015 Montauk, New York
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals