Miller Place,NY 
Today
Sunny High 57FLow 41F
  • Temp: 43F
  • Hum: 70%
  • W: 4mph NNE
SUNDAY
Partly Cloudy
High 58F
Low 41F
MONDAY
Patchy rain nearby
High 60F
Low 46F
TUESDAY
Partly Cloudy
High 62F
Low 44F
WEDNESDAY
Sunny
High 65F
Low 48F
Bike
  • 1h 00m 46s
  • 16.13 miles
  • 15.93 Mi/hr

  • Calories out: 3840 From lifestyle:3100, From activities:741
  • Health data: Sleep: 4 Stress: 5 Soreness: 2 Fatigue: 2 Hours slept: 6 Overall Workout: 3
Run
  • 1h 53m 04s
  • 11.31 miles
  • 10m /Mi

  • Calories out: 4445 From lifestyle:3062, From activities:1384
  • Health data: Sleep: 5 Stress: 4 Soreness: 3 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Bike #1
  • 1h 00m 01s
  • 15.82 miles
  • 15.82 Mi/hr
Bike #2
  • 1h 27m 10s
  • 22.85 miles
  • 15.73 Mi/hr

Bike
  • 1h 00m 02s
  • 16.79 miles
  • 16.78 Mi/hr

Bike
  • 1h 30m 01s
  • 23.58 miles
  • 15.72 Mi/hr

  • Calories out: 4171 From lifestyle:3073, From activities:1098
  • Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 6 Overall Workout: 5
Run
  • 1h 40m 56s
  • 9.40 miles
  • 10m 44s /Mi
Swim #1
  • 41m 31s
  • 2300.00 yards
  • 01m 48s /100 yards

500
400
300 x 2
200 x 2
150 x 2
100

Swim #2
  • 44m 55s
  • 2500.00 yards
  • 01m 48s /100 yards

5 x 500

  • Calories out: 5180 From lifestyle:2991, From activities:2189
  • Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 3 Hours slept: 5 Overall Workout: 1

mscotthall's Training Log


 June 2013 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
Time
  • Ironman 70.3 Eagleman (Triathlon)
    6/14/2015 Cambridge, Maryland
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals