Time to get FASTER!!!!!!!!!!!!!!

July 1

Run
  • 17m
  • -----
  • -----

July 2

Bike
  • 35m
  • -----
  • -----
Swim
  • 17m
  • -----
  • -----

July 3

Run
  • 17m
  • -----
  • -----

July 4

Swim
  • 29m
  • -----
  • -----

July 5

Run
  • 23m
  • -----
  • -----

July 6

Bike
  • 58m
  • -----
  • -----

July 7

phxphotog's Training Plan


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

  • Town of Chino Valley Adult & Youth & Relay Sprint Triathlon - Maxi (Triathlon)
    6/2/2013 Chino Valley, Arizona

Totals