Time to get FASTER!!!!!!!!!!!!!!

my training blog my training calendar my training reports
print

June 1

Bike
  • 2h 13m 39s
  • 36.18 miles
  • 16.24 Mi/hr

Vistancia and back w/ Kelly


  • Calories out: 4962 From lifestyle:2951, From activities:2010
  • Health data: Hours slept: 7

May 30

Run
  • 36m 13s
  • 3.27 miles
  • 11m 04s /Mi

Golf course loop
1st half felt pretty good
2nd half I started to fall apart
Not too hot...1/2 bottle water

  • Calories out: 3491 From lifestyle:3037, From activities:454
  • Health data: Hours slept: 7

May 29

Bike
  • 1h 00m
  • 19.12 miles
  • 19.12 Mi/hr

Indoor trainer
Watched The Social Network
Z2 - Nice and easy

  • Calories out: 3768 From lifestyle:3016, From activities:752
  • Health data: Hours slept: 7

May 27

Run
  • 53m 06s
  • 3.54 miles
  • -----

Thunderbird Park H3
Trail side first
Ran w/ Camelback (not ideal for running)
A lot steeper on this route
Quesadilla I ate right before was a bad idea
Legs were a little mushy from Sat run

  • Calories out: 3688 From lifestyle:3022, From activities:666
  • Health data: Hours slept: 7
show more

phxphotog's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

  • Town of Chino Valley Adult & Youth & Relay Sprint Triathlon - Maxi (Triathlon)
    6/2/2013 Chino Valley, Arizona
    1 members Start a race group

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals