Time to get FASTER!!!!!!!!!!!!!!

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June 20

Sport
  • Walking
  • 1h 05m
Walk with Miki around the neighborhood.

  • Calories out: 3321 From lifestyle:3012, From activities:310
  • Health data: Hours slept: 7

June 19

Run
  • 58m 18s
  • 3.54 miles
  • 16m 21s /Mi

T-Bird Park
H3 Trail
Ran 1st section, walked ups and ran/walk downs.
Very hot
2 min to fix iphone strap

8:59
28:22

Bike
  • 1h 00m
  • 18.95 miles
  • 18.95 Mi/hr

Indoor trainer
Easy effort
The Bourne Supremacy

  • Calories out: 4379 From lifestyle:2965, From activities:1414
  • Health data: Hours slept: 7

June 17

Not feeling so hot today. Was planning on doing a couple of hours but on the verge of getting sick.
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phxphotog's Training Log


 June 2012 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

  • Town of Chino Valley Adult & Youth & Relay Sprint Triathlon - Maxi (Triathlon)
    6/2/2013 Chino Valley, Arizona
    1 members Start a race group

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals