Volume

Actual vs Planned

Upcoming races

• Ironman Mont-Tremblant (Triathlon)
  8/18/2013 Mont-Tremblant, Quebec
  40 members View race group
  

  no new messages

• Ironman Arizona (Triathlon)
  11/17/2013 Tempe, Arizona
  54 members View race group
  

  no new messages

Totals

• May's totals
Swim: 3h 07m 56s - 7500 Yd
Bike: 12h 10m 48s - 232.2 Mi
Run: 9h 15m 08s - 65.7 Mi
• April's totals
Swim: 2h 36m 54s - 7000 Yd
Bike: 20h 23m 13s - 387.3 Mi
Run: 14h 07m 04s - 102.42 Mi
Strength: 15m
Wood Chopping: 1h 45m
• 2013 totals
Swim: 7h 14m 50s - 18000 Yd
Bike: 45h 51m 58s - 881.3 Mi
Run: 46h 59m 55s - 334.09 Mi
Strength: 15m
Cross-Country Skiing: 29h 04m 29s
Hiking: 30m
Skiing: 1h 00m
Wood Chopping: 2h 20m
• 2012 totals
Swim: 28h 11m 48s - 74640.82 Yd
Bike: 86h 41m 50s - 1440.78 Mi
Run: 108h 28m 15s - 746.11 Mi
Cross-Country Skiing: 22h 47m
Hiking: 4h 28m
Skiing: 3h 00m
Wood Chopping: 2h 10m