Centuria,WI 
Today
Sunny High 83FLow 65F
  • Temp: 81F
  • Hum: 70%
  • W: 11mph SE
SATURDAY
Partly Cloudy
High 89F
Low 69F
SUNDAY
Light rain shower
High 88F
Low 67F
MONDAY
Sunny
High 77F
Low 62F
TUESDAY
Thundery outbreaks in nearby
High 79F
Low 54F
Bike
  • 4h 47m 25s
  • 81.00 miles
  • -----

Bike
  • 4h 50m 52s
  • 76.10 miles
  • -----

Bike
  • 4h 00m
  • 69.00 miles
  • -----
Swim
  • 1h 14m 56s
  • 3000.00 yards
  • -----

Run
  • 1h 34m 22s
  • 11.30 miles
  • -----

Bike
  • 1h 59m 28s
  • 43.00 miles
  • -----
Swim
  • 45m
  • 2000.00 yards
  • -----

Bike
  • 1h 31m
  • 22.10 miles
  • -----

15 x 90 seconds at 280-300 watts

Run
  • 37m 26s
  • 4.10 miles
  • -----

Birkierunner's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
Time
  • September's totals
  • August's totals
  • 2015 totals
  • 2014 totals