Centuria,WI 
Today
Sunny High 7FLow -16F
  • Temp: 12F
  • Hum: 85%
  • W: 11mph W
SATURDAY
Partly Cloudy
High 2F
Low -2F
SUNDAY
Blowing snow
High 16F
Low 12F
MONDAY
Light snow
High 29F
Low 20F
TUESDAY
Light snow
High 25F
Low 1F
Run
  • 22m 53s
  • 2.63 miles
  • -----

Just short run to see how right leg feels - not 100% but raceable

Bike
  • 1h 30m
  • 25.00 miles
  • -----

Swim
  • 1h 11m 34s
  • 4110.00 yards
  • -----

Perch Lake ows

Swim
  • 38m 41s
  • 2194.00 yards
  • -----

Bike
  • 5h 58m
  • 100.33 miles
  • -----

Swim
  • 01m 03s
  • 3515.00 yards
  • -----

Birkierunner's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals