Centuria,WI 
Today
Cloudy High 67FLow 42F
  • Temp: 41F
  • Hum: 70%
  • W: 4mph WSW
WEDNESDAY
Sunny
High 60F
Low 38F
THURSDAY
Partly Cloudy
High 65F
Low 50F
FRIDAY
Sunny
High 79F
Low 57F
SATURDAY
Thundery outbreaks in nearby
High 67F
Low 47F
Run
  • 22m 53s
  • 2.63 miles
  • -----

Just short run to see how right leg feels - not 100% but raceable

Bike
  • 1h 30m
  • 25.00 miles
  • -----

Swim
  • 1h 11m 34s
  • 4110.00 yards
  • -----

Perch Lake ows

Swim
  • 38m 41s
  • 2194.00 yards
  • -----

Bike
  • 5h 58m
  • 100.33 miles
  • -----

Swim
  • 01m 03s
  • 3515.00 yards
  • -----

Birkierunner's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2016 totals
  • 2015 totals