Centuria,WI 
Today
Sunny High 83FLow 65F
  • Temp: 81F
  • Hum: 70%
  • W: 13mph SSE
SATURDAY
Partly Cloudy
High 89F
Low 69F
SUNDAY
Light rain shower
High 88F
Low 67F
MONDAY
Sunny
High 77F
Low 62F
TUESDAY
Thundery outbreaks in nearby
High 79F
Low 54F
Swim
  • 25m
  • 980.00 yards
  • -----

Bike
  • 56m
  • 14.00 miles
  • -----

Short ride from condo to leg on Chemin Duplessis out near turnaround and back

Swim
  • 20m
  • 1000.00 yards
  • -----

Run
  • 22m 53s
  • 2.63 miles
  • -----

Just short run to see how right leg feels - not 100% but raceable

Bike
  • 1h 30m
  • 25.00 miles
  • -----

Swim
  • 1h 11m 34s
  • 4110.00 yards
  • -----

Perch Lake ows

Swim
  • 38m 41s
  • 2194.00 yards
  • -----

Birkierunner's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • September's totals
  • August's totals
  • 2015 totals
  • 2014 totals