Centuria,WI 
Today
Partly Cloudy High 74FLow 56F
  • Temp: 54F
  • Hum: 94%
  • W: 4mph N
SATURDAY
Partly Cloudy
High 80F
Low 57F
SUNDAY
Sunny
High 80F
Low 62F
MONDAY
Partly Cloudy
High 79F
Low 65F
TUESDAY
Patchy light rain in area with thunder
High 79F
Low 65F
Run
  • 47m 07s
  • 5.32 miles
  • -----
Swim
  • 1h 00m 15s
  • 2150.00 yards
  • -----

500
10 x 50
500
150 kick
500

Bike
  • 40m 19s
  • 12.44 miles
  • -----
Run
  • 54m 06s
  • 6.18 miles
  • -----

Run
  • 26m 40s
  • 3.30 miles
  • -----
Swim
  • 53m 45s
  • 1900.00 yards
  • -----

500
10 x 50
500
150 kick
250

Swim
  • 41m 45s
  • 2200.00 yards
  • -----

ows

Birkierunner's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals