Centuria,WI 
Today
Overcast High 72FLow 59F
  • Temp: 64F
  • Hum: 73%
  • W: 0mph N
SATURDAY
Overcast
High 69F
Low 57F
SUNDAY
Sunny
High 77F
Low 67F
MONDAY
Patchy light rain in area with thunder
High 79F
Low 65F
TUESDAY
Sunny
High 81F
Low 57F
Run
  • 52m 23s
  • 3.52 miles
  • -----

Run
  • 47m 07s
  • 5.32 miles
  • -----
Swim
  • 1h 00m 15s
  • 2150.00 yards
  • -----

500
10 x 50
500
150 kick
500

Bike
  • 40m 19s
  • 12.44 miles
  • -----
Run
  • 54m 06s
  • 6.18 miles
  • -----

Run
  • 26m 40s
  • 3.30 miles
  • -----
Swim
  • 53m 45s
  • 1900.00 yards
  • -----

500
10 x 50
500
150 kick
250

Swim
  • 41m 45s
  • 2200.00 yards
  • -----

ows

Birkierunner's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals