Centuria,WI 
Today
Overcast High 26FLow 23F
  • Temp: 23F
  • Hum: 68%
  • W: 11mph SSW
SATURDAY
Overcast
High 32F
Low 26F
SUNDAY
Light snow
High 34F
Low 18F
MONDAY
Overcast
High 19F
Low -2F
TUESDAY
Cloudy
High 4F
Low -7F
Run
  • 52m 23s
  • 3.52 miles
  • -----

Run
  • 47m 07s
  • 5.32 miles
  • -----
Swim
  • 1h 00m 15s
  • 2150.00 yards
  • -----

500
10 x 50
500
150 kick
500

Bike
  • 40m 19s
  • 12.44 miles
  • -----
Run
  • 54m 06s
  • 6.18 miles
  • -----

Run
  • 26m 40s
  • 3.30 miles
  • -----
Swim
  • 53m 45s
  • 1900.00 yards
  • -----

500
10 x 50
500
150 kick
250

Swim
  • 41m 45s
  • 2200.00 yards
  • -----

ows

Birkierunner's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals