Centuria,WI 
Today
Sunny High 76FLow 58F
  • Temp: 68F
  • Hum: 64%
  • W: 6mph WSW
TUESDAY
Patchy light rain in area with thunder
High 72F
Low 59F
WEDNESDAY
Sunny
High 65F
Low 47F
THURSDAY
Light rain shower
High 65F
Low 46F
FRIDAY
Sunny
High 72F
Low 51F
Run
  • 52m 23s
  • 3.52 miles
  • -----

Run
  • 47m 07s
  • 5.32 miles
  • -----
Swim
  • 1h 00m 15s
  • 2150.00 yards
  • -----

500
10 x 50
500
150 kick
500

Bike
  • 40m 19s
  • 12.44 miles
  • -----
Run
  • 54m 06s
  • 6.18 miles
  • -----

Run
  • 26m 40s
  • 3.30 miles
  • -----
Swim
  • 53m 45s
  • 1900.00 yards
  • -----

500
10 x 50
500
150 kick
250

Swim
  • 41m 45s
  • 2200.00 yards
  • -----

ows

Birkierunner's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals