Centuria,WI 
Today
Sunny High 83FLow 66F
  • Temp: 72F
  • Hum: 78%
  • W: 13mph ESE
SATURDAY
Sunny
High 89F
Low 70F
SUNDAY
Light rain shower
High 88F
Low 65F
MONDAY
Sunny
High 82F
Low 67F
TUESDAY
Light rain shower
High 78F
Low 49F
Bike
  • 1h 08m 42s
  • 16.65 miles
  • -----

mountain bike on Gandy Dancer Trail

Swim
  • 42m 16s
  • 1650.00 yards
  • -----

Run
  • 52m 23s
  • 3.52 miles
  • -----

Run
  • 47m 07s
  • 5.32 miles
  • -----
Swim
  • 1h 00m 15s
  • 2150.00 yards
  • -----

500
10 x 50
500
150 kick
500

Bike
  • 40m 19s
  • 12.44 miles
  • -----
Run
  • 54m 06s
  • 6.18 miles
  • -----

Run
  • 26m 40s
  • 3.30 miles
  • -----
Swim
  • 53m 45s
  • 1900.00 yards
  • -----

500
10 x 50
500
150 kick
250

Birkierunner's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • September's totals
  • August's totals
  • 2015 totals
  • 2014 totals