Centuria,WI 
Today
Light rain High 70FLow 56F
  • Temp: 68F
  • Hum: 73%
  • W: 6mph ENE
SATURDAY
Moderate or heavy rain shower
High 70F
Low 54F
SUNDAY
Moderate or heavy rain shower
High 71F
Low 54F
MONDAY
Sunny
High 78F
Low 57F
TUESDAY
Patchy light drizzle
High 76F
Low 61F
Bike
  • 1h 08m 42s
  • 16.65 miles
  • -----

mountain bike on Gandy Dancer Trail

Swim
  • 42m 16s
  • 1650.00 yards
  • -----

Run
  • 52m 23s
  • 3.52 miles
  • -----

Run
  • 47m 07s
  • 5.32 miles
  • -----
Swim
  • 1h 00m 15s
  • 2150.00 yards
  • -----

500
10 x 50
500
150 kick
500

Bike
  • 40m 19s
  • 12.44 miles
  • -----
Run
  • 54m 06s
  • 6.18 miles
  • -----

Run
  • 26m 40s
  • 3.30 miles
  • -----
Swim
  • 53m 45s
  • 1900.00 yards
  • -----

500
10 x 50
500
150 kick
250

Birkierunner's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals