Centuria,WI 
Today
Sunny High 80FLow 56F
  • Temp: 73F
  • Hum: 53%
  • W: 8mph W
THURSDAY
Sunny
High 72F
Low 52F
FRIDAY
Sunny
High 72F
Low 56F
SATURDAY
Patchy rain nearby
High 66F
Low 56F
SUNDAY
Sunny
High 72F
Low 59F
Bike
  • 1h 08m 42s
  • 16.65 miles
  • -----

mountain bike on Gandy Dancer Trail

Swim
  • 42m 16s
  • 1650.00 yards
  • -----

Run
  • 52m 23s
  • 3.52 miles
  • -----

Run
  • 47m 07s
  • 5.32 miles
  • -----
Swim
  • 1h 00m 15s
  • 2150.00 yards
  • -----

500
10 x 50
500
150 kick
500

Bike
  • 40m 19s
  • 12.44 miles
  • -----
Run
  • 54m 06s
  • 6.18 miles
  • -----

Run
  • 26m 40s
  • 3.30 miles
  • -----
Swim
  • 53m 45s
  • 1900.00 yards
  • -----

500
10 x 50
500
150 kick
250

Birkierunner's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals