Centuria,WI 
Today
Sunny High 83FLow 61F
  • Temp: 77F
  • Hum: 44%
  • W: 16mph SW
FRIDAY
Moderate or heavy rain shower
High 78F
Low 63F
SATURDAY
Moderate or heavy rain in area with thunder
High 72F
Low 63F
SUNDAY
Light rain
High 76F
Low 57F
MONDAY
Sunny
High 80F
Low 58F
Bike
  • 2h 24m 13s
  • 43.00 miles
  • 17.89 Mi/hr

Bike
  • 1h 08m 42s
  • 16.65 miles
  • -----

mountain bike on Gandy Dancer Trail

Swim
  • 42m 16s
  • 1650.00 yards
  • -----

Run
  • 52m 23s
  • 3.52 miles
  • -----

Run
  • 47m 07s
  • 5.32 miles
  • -----
Swim
  • 1h 00m 15s
  • 2150.00 yards
  • -----

500
10 x 50
500
150 kick
500

Bike
  • 40m 19s
  • 12.44 miles
  • -----
Run
  • 54m 06s
  • 6.18 miles
  • -----

Run
  • 26m 40s
  • 3.30 miles
  • -----
Swim
  • 53m 45s
  • 1900.00 yards
  • -----

500
10 x 50
500
150 kick
250

Birkierunner's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals