Speed Kills.

Saint Charles,IL 
Today
Patchy light drizzle High 80FLow 72F
  • Temp: 75F
  • Hum: 90%
  • W: 0mph N
FRIDAY
Patchy light rain in area with thunder
High 91F
Low 72F
SATURDAY
Moderate or heavy rain shower
High 91F
Low 72F
SUNDAY
Sunny
High 94F
Low 72F
MONDAY
Sunny
High 95F
Low 72F

Thursday - March 27

Sport
  • Walking
  • 1h 00m

At least an hour of walking around into town. Down by the marina, wandering around, etc etc.

Wednesday - March 26

Strength
  • 40m

Legs. All of the regular exercises...
Romanian Deadlifts @ 110 x 3
Step ups with 25 lbs per hand on a step with 3 risers. x 3 All sides.
Quad extensions
Leg press 3 x 90.
Some core stuff with Trudy.

Sport
  • Walking
  • 35m

Walked into town. As far as we felt comfortable for the first time.

Beach. Sun. 

But first we did a little workout. No kidding. 

And we walked into town. 

The workout room here @ the resort is great. All the weights you need + many treadmills/ellipticals/whatever. Did legs. 

Tuesday - March 25

We made it. Internet connection is spotty. More later! Ill connect my actual computer tomorrow at the hospitality suite. Its warm here. Nice.

Monday - March 24

This time tomorrow I will be... in the air, aimed toward Cabo San Lucas Mexico with 3 of my Ironman girlfriends . I could use some sun, and some relief from reality.

I'm doing alright. Really.

 

Sunday - March 23

Cleaning. Lounging. Packing.

No training.

Here. Entertain yourself with this:

 

  • Health data: Hours slept: 10

Saturday - March 22

Check out my second favorite man:

I may go swimming with my first favorite man at some point later today. Stay tuned. 


7:39 PM: Chris had a trail race this morning... I stayed home and vacuumed, got the laundry done, and dusted. I also packed for Mexico! Heading off to Mexico at the crack of stupid on Tuesday morning. No swimming. That's OK. 

Last night was fun. I love Brant, and his fiancee is cute too. He's 18 years younger than me, and the fiancee is 19 years younger than me. We've done the math and I could be Brant's Mom if I got knocked up at Homecoming Senior year of High School. Great. 

Regardless it went well and everyone had fun. We ate and drank well at Wildfire. Yum. 

 

  • Health data: Hours slept: 10

Friday - March 21

10:15 AM: I am obsessed with 30 Seconds to Mars. Help.

But don't bother helping too much. I'm rather enjoying myself.

Chris and I have dinner plans this evening with a friend of mine from work and his fiancee. They are young. I hope we don't remind them too much of their parents. Haha.

  • Health data: Hours slept: 8

Whizzzzz's Training Log


 March 2014 
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Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals