Volume

Upcoming races

• Ironman 70.3 Raleigh (Triathlon)
  6/2/2013 Raleigh, North Carolina
  55 members View race group
  

  6 new messages

Totals

• April's totals
Bike: 1h 54m 03s - 30.04 Mi
Run: 2h 01m 04s - 19.35 Mi
• March's totals
Run: 4h 28m 01s - 26.2 Mi
• 2013 totals
Swim: 2050 Yd
Bike: 1h 54m 03s - 51.14 Mi
Run: 20h 45m 19s - 171.61 Mi
• 2012 totals
Swim: 9750 Yd
Bike: 3h 02m 03s - 113.57 Mi
Run: 28h 08m 27s - 216.14 Mi