Back to being the best Clydesdale I can be.

The following equipment is nearing replacement:
Bradenton,FL 
Today
Sunny High 95FLow 80F
  • Temp: 84F
  • Hum: 75%
  • W: 6mph SW
THURSDAY
Patchy rain nearby
High 95F
Low 80F
FRIDAY
Sunny
High 89F
Low 76F
SATURDAY
Patchy light rain in area with thunder
High 93F
Low 80F
SUNDAY
Sunny
High 94F
Low 83F

Sunday - August 29

Run
  • 2h 00m 02s
  • 10.41 miles
  • 11m 32s /Mi

Run Base
Endurance
120
Run 2:00 very easy - don't worry about HR or pace - just run easy.

Saturday - August 28

Friday - August 27

Thursday - August 26

Wednesday - August 25

Tuesday - August 24

Monday - August 23

cwpeters' Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Galloway Captiva Triathlon (Triathlon)
    9/14/2014 Captiva, Florida
  • Longboat Key International Triathlon (Triathlon)
    10/19/2014 Longboat Key, Florida
  • Rev3 Florida - Half Rev (Triathlon)
    11/9/2014 Venice, Florida

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals