Back to being the best Clydesdale I can be.

The following equipment is nearing replacement:
Bradenton,FL 
Today
Sunny High 97FLow 76F
  • Temp: 77F
  • Hum: 89%
  • W: 0mph N
SUNDAY
Sunny
High 97F
Low 76F
MONDAY
Sunny
High 91F
Low 76F
TUESDAY
Sunny
High 94F
Low 76F
WEDNESDAY
Patchy rain nearby
High 94F
Low 77F

Monday - August 30

Sunday - August 29

Run
  • 2h 00m 02s
  • 10.41 miles
  • 11m 32s /Mi

Run Base
Endurance
120
Run 2:00 very easy - don't worry about HR or pace - just run easy.

Saturday - August 28

Friday - August 27

Thursday - August 26

Wednesday - August 25

Tuesday - August 24

cwpeters' Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Galloway Captiva Triathlon (Triathlon)
    9/14/2014 Captiva, Florida
  • Longboat Key International Triathlon (Triathlon)
    10/19/2014 Longboat Key, Florida

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals