Back to being the best Clydesdale I can be.

Bradenton,FL 
Today
Sunny High 87FLow 76F
  • Temp: 90F
  • Hum: 52%
  • W: 11mph W
WEDNESDAY
Light drizzle
High 82F
Low 75F
THURSDAY
Sunny
High 92F
Low 76F
FRIDAY
Light drizzle
High 88F
Low 72F
SATURDAY
Sunny
High 83F
Low 73F

Saturday - August 7

Bike
  • 1h 06m 51s
  • 20.13 miles
  • 18.07 Mi/hr

Ride 20 miles toeday. If you feel up to it, ride hard for middle 12 miles or so.

Run
  • 16m 11s
  • 2.00 miles
  • 08m 05s /Mi

2 miles off the bike as fast as you can!

  • Health data: Overall Workout: 4

Friday - August 6

Thursday - August 5

Wednesday - August 4

Tuesday - August 3

Monday - August 2

Sunday - August 1

cwpeters' Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Longboat Key International Triathlon (Triathlon)
    10/19/2014 Longboat Key, Florida

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals