Back to being the best Clydesdale I can be.

Bradenton,FL 
Today
Sunny High 86FLow 66F
  • Temp: 64F
  • Hum: 94%
  • W: 4mph NNW
FRIDAY
Partly Cloudy
High 84F
Low 67F
SATURDAY
Sunny
High 85F
Low 69F
SUNDAY
Sunny
High 88F
Low 71F
MONDAY
Sunny
High 88F
Low 69F

Saturday - August 7

Bike
  • 1h 06m 51s
  • 20.13 miles
  • 18.07 Mi/hr

Ride 20 miles toeday. If you feel up to it, ride hard for middle 12 miles or so.

Run
  • 16m 11s
  • 2.00 miles
  • 08m 05s /Mi

2 miles off the bike as fast as you can!

  • Health data: Overall Workout: 4

Friday - August 6

Thursday - August 5

Wednesday - August 4

Tuesday - August 3

Monday - August 2

Sunday - August 1

cwpeters' Training Log


 August 2010 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Longboat Key Triathlon Series (Triathlon)
    5/18/2014 Longboat Key, Florida
  • Bridgeman 104 Duathlon (Duathlon)
    6/8/2014 Gretna, Louisiana
  • Galloway Captiva Triathlon (Triathlon)
    9/14/2014 Captiva, Florida

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals