Bradenton,FL 
Today
Sunny High 96FLow 80F
  • Temp: 92F
  • Hum: 54%
  • W: 0mph N
THURSDAY
Sunny
High 96F
Low 83F
FRIDAY
Sunny
High 94F
Low 83F
SATURDAY
Sunny
High 92F
Low 82F
SUNDAY
Patchy rain possible
High 91F
Low 82F
Run
  • 36m
  • 3.18 miles
  • 11m 19s /Mi

Run Speed
Speed/Efficiency
35
WU 10'
MS: 4x2' minute sprint, with 2' recovery.
CD: 10'
Stretch when done and add in Core 1, 2 or 3.

cwpeters' Training Log


 March 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • Venice YMCA Triathlon (Triathlon)
    9/2/2017 Venice, Florida
  • June's totals
  • May's totals
  • 2017 totals
  • 2016 totals