Bradenton,FL 
Today
Sunny skies High 89FLow 77F
  • Temp: 74F
  • Hum: 87%
  • W: 4mph E
WEDNESDAY
Light rain shower
High 85F
Low 76F
THURSDAY
Light rain shower
High 89F
Low 76F
FRIDAY
Sunny skies
High 88F
Low 70F
SATURDAY
Patchy rain possible
High 88F
Low 73F
Run
  • 36m
  • 3.18 miles
  • 11m 19s /Mi

Run Speed
Speed/Efficiency
35
WU 10'
MS: 4x2' minute sprint, with 2' recovery.
CD: 10'
Stretch when done and add in Core 1, 2 or 3.

cwpeters' Training Log


 March 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Great Floridian 1/3 Triathlon (Triathlon)
    10/22/2016 Clermont, Florida
  • March's totals
  • February's totals
  • 2016 totals
  • 2015 totals