Summer Tri Plan

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Bradenton,FL 
Today
Sunny High 89FLow 77F
  • Temp: 77F
  • Hum: 79%
  • W: 4mph SE
THURSDAY
Sunny
High 88F
Low 75F
FRIDAY
Sunny
High 91F
Low 75F
SATURDAY
Patchy rain nearby
High 89F
Low 75F
SUNDAY
Partly Cloudy
High 87F
Low 75F

July 28

Swim
  • 08m 07s
  • 384.38 yards
  • 02m 06s /100 yards
Bike
  • 28m 43s
  • 9.92 miles
  • 20.73 Mi/hr
Run
  • 29m 54s
  • 3.01 miles
  • 09m 55s /Mi

  • Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Overall Workout: 4

July 25

Run
  • 32m 13s
  • 3.08 miles
  • 10m 27s /Mi

  • Health data: Sleep: 4 Stress: 5 Soreness: 4 Fatigue: 4 Overall Workout: 4
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cwpeters' Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

show more races (2)   

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals