Summer Tri Plan

The following equipment is nearing replacement:
Bradenton,FL 
Today
Sunny High 85FLow 71F
  • Temp: 72F
  • Hum: 83%
  • W: 0mph N
MONDAY
Patchy rain nearby
High 84F
Low 70F
TUESDAY
Sunny
High 87F
Low 72F
WEDNESDAY
Partly Cloudy
High 88F
Low 74F
THURSDAY
Sunny
High 85F
Low 74F

August 12

Bike
  • 45m 01s
  • 11.06 miles
  • 14.74 Mi/hr
Run
  • 32m 28s
  • 3.10 miles
  • 12m 56s /Mi

  • Calories out: 4976 From lifestyle:3886, From activities:1090
  • Health data: Sleep: 3 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 7 Overall Workout: 4

cwpeters' Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals