Run
  • 1h 30m 57s
  • 11.00 miles
  • 08m 16s /Mi

  • Calories out: 4067 From lifestyle:2802, From activities:1265
Swim
  • 1h 04m 41s
  • 2761.37 yards
  • 02m 20s /100 yards

  • Calories out: 3402 From lifestyle:2826, From activities:576
Run #1
  • 31m 43s
  • 4.02 miles
  • 07m 53s /Mi
Run #2
  • 1h 13m 17s
  • 9.20 miles
  • 07m 58s /Mi

  • Calories out: 4285 From lifestyle:2790, From activities:1495
Run
  • 2h 00m 02s
  • 13.47 miles
  • 08m 55s /Mi

  • Calories out: 4312 From lifestyle:2777, From activities:1536
Bike
  • 5h 53m 25s
  • 108.20 miles
  • 18.37 Mi/hr
Run
  • 24m 54s
  • 3.00 miles
  • 08m 18s /Mi

  • Calories out: 7611 From lifestyle:2547, From activities:5064
Run
  • 1h 15m 06s
  • 9.02 miles
  • 08m 20s /Mi
Swim
  • 49m 53s
  • 2187.23 yards
  • 02m 17s /100 yards

  • Calories out: 4260 From lifestyle:2772, From activities:1488

Paitley's Training Log


 August 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals