Roanoke,VA 
Today
Overcast High 29FLow 18F
  • Temp: 25F
  • Hum: 58%
  • W: 23mph WNW
THURSDAY
Sunny
High 27F
Low 17F
FRIDAY
Cloudy
High 38F
Low 22F
SATURDAY
Partly Cloudy
High 22F
Low 8F
SUNDAY
Sunny
High 27F
Low 18F
Swim
  • 44m 21s
  • 1831.80 yards
  • 02m 25s /100 yards
Run
  • 57m 19s
  • 7.05 miles
  • 08m 08s /Mi

  • Calories out: 3985 From lifestyle:2793, From activities:1192
Run
  • 2h 34m 33s
  • 19.00 miles
  • 08m 08s /Mi

  • Calories out: 4895 From lifestyle:2746, From activities:2149
Run
  • 57m 56s
  • 7.10 miles
  • 08m 10s /Mi

  • Calories out: 3637 From lifestyle:2832, From activities:806

Paitley's Training Log


 February 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29     
 
Time
Distance
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals