Run
  • 2h 03m 59s
  • 15.01 miles
  • 08m 16s /Mi

  • Calories out: 4497 From lifestyle:2773, From activities:1724
Swim
  • 58m 27s
  • 2515.31 yards
  • 02m 19s /100 yards

  • Calories out: 3352 From lifestyle:2831, From activities:520
Run
  • 1h 16m 29s
  • 9.25 miles
  • 08m 16s /Mi

  • Calories out: 3879 From lifestyle:2815, From activities:1064
Bike
  • 48m 31s
  • -----
  • -----
Run #1
  • 30m 06s
  • 3.70 miles
  • 08m 08s /Mi
Run #2
  • 1h 00m 02s
  • 7.20 miles
  • 08m 20s /Mi

  • Calories out: 4553 From lifestyle:2760, From activities:1793
Bike
  • 4h 18m 09s
  • 61.21 miles
  • 14.23 Mi/hr
Run
  • 44m 01s
  • 5.28 miles
  • 08m 20s /Mi

  • Calories out: 6098 From lifestyle:2615, From activities:3484

Paitley's Training Log


 July 2016 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals