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View albumMark's Log
July 5
July 4
July 3
Run
- 33m
- 4.00 miles
- 08m 15s /Mi
Short run through lagoon cut short due to stomach issues
Swim
- 1h 00m
- 3400.00 yards
- 01m 45s /100 yards
Early masters
July 2
Swim
- 1h 00m
- 3500.00 yards
- 01m 42s /100 yards
Early Masters - jet lag
July 1
Run
- 40m
- 5.00 miles
- 08m /Mi
Hyde Park - London run prior to flying home
June 30
June 29
MarkFred's Training Log
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