Bike
  • 1h 05m 44s
  • 12.47 miles
  • 11.38 Mi/hr

Bike
  • 46m 05s
  • 10.45 miles
  • 13.61 Mi/hr

Run
  • 1h 20m 15s
  • 6.20 miles
  • 12m 57s /Mi

Ashland Railroad Run

  • RACE DAY: Ashland Railroad Run

miche033's Training Log


 April 2017 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • April's totals
  • March's totals
  • 2017 totals
  • 2016 totals