Ashland,VA 
Today
Overcast High 47FLow 25F
  • Temp: 37F
  • Hum: 89%
  • W: 0mph N
FRIDAY
Sunny
High 40F
Low 29F
SATURDAY
Sunny
High 38F
Low 20F
SUNDAY
Partly cloudy
High 43F
Low 29F
MONDAY
Sunny
High 54F
Low 32F
Strength
  • 15m

Hard core x10

Run
  • 34m 42s
  • 2.60 miles
  • 13m 20s /Mi

miche033's Training Log


 December 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2016 totals
  • 2015 totals