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View albumhalf ironman, here i come
February 26
- Health data: Stress: 2 Soreness: 4 Fatigue: 4 Hours slept: 8
February 25
it's cold and rainy. i don't wanna do anything.
- Health data: Stress: 2 Soreness: 4 Fatigue: 4 Hours slept: 6.5
February 24
Sport
- Dancing
- 1h 00m
lesson.
We are doing rumba, "Besame mucho" for our first dance, and waltz, "come away with me" for our last. Hopefully we'll get one or two others in there also, but you can't be sure with wedding craziness.
- Health data: Stress: 2 Soreness: 4 Fatigue: 4 Hours slept: 8
February 23
Run
- 33m 49s
- 3.00 miles
- 11m 16s /Mi
outside. distance is a guess.
Sport
- Dancing
- 1h 15m
practice before our lesson. what a concept!
- Health data: Stress: 2 Soreness: 3 Fatigue: 4 Hours slept: 9
February 22
Bike
- 57m 31s
- -----
- -----
spinning
- Health data: Stress: 3 Soreness: 4 Fatigue: 4 Hours slept: 8.5
February 21
Run
- 37m 24s
- 3.00 miles
- 12m 28s /Mi
Hm. was I really that slow?
- Health data: Stress: 1 Soreness: 3 Fatigue: 3 Hours slept: 7.5
February 20
- Health data: Stress: 1 Soreness: 4 Fatigue: 4 Hours slept: 7.5
miche033's Training Log
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February 2007 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Naylor's Beach Triathlon - Olympic Course (Triathlon)6/2/2013 Warsaw, Virginia
- YMCA Colonial Beach International Triathlon (Triathlon)7/14/2013 Colonial Beach, Virginia
- Patriots Half (Triathlon)9/7/2013 Williamsburg, Virginia
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