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View albumhalf ironman, here i come
March 12
- Health data: Stress: 1 Soreness: 2 Fatigue: 4 Hours slept: 7
March 11
still feeling under the weather... no church...
but may go look at houses this afternoon...
- Health data: Stress: 2 Soreness: 2 Fatigue: 3 Hours slept: 10
March 10
Run
- 58m 23s
- 4.87 miles
- 11m 59s /Mi
Same route as last time.
Runner's trots, I thought, but it lasted all day... blech.
Sport #1
- Dancing
- 45m
Dancing was practice.
Rock climbing... I suck. But I learned to belay and Richard climbed for more than half an hour.
Sport #2
- Rock Climbing
- 10m
Dancing was practice.
Rock climbing... I suck. But I learned to belay and Richard climbed for more than half an hour.
- Health data: Stress: 2 Soreness: 5 Fatigue: 4 Hours slept: 6
March 9
- Health data: Stress: 2 Soreness: 4 Fatigue: 3 Hours slept: 7.5
March 8
Run
- 1h 02m 30s
- 4.87 miles
- 12m 49s /Mi
darn route thingy not working. i wanted to show off running a big hill!
wow, thursday and no exercise yet this week. i'm on the taper-before-you-train schedule, apparently.
- Health data: Stress: 1 Soreness: 5 Fatigue: 4 Hours slept: 7
March 7
busy busy busy
and stressed
and sleep deprived
- Health data: Stress: 1 Soreness: 5 Fatigue: 4 Hours slept: 6.5
March 6
- Health data: Stress: 1 Soreness: 4 Fatigue: 3 Hours slept: 4.5
miche033's Training Log
My friends
March 2007 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Naylor's Beach Triathlon - Olympic Course (Triathlon)6/2/2013 Warsaw, Virginia
- YMCA Colonial Beach International Triathlon (Triathlon)7/14/2013 Colonial Beach, Virginia
- Patriots Half (Triathlon)9/7/2013 Williamsburg, Virginia
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