Ashland,VA 
Today
Partly cloudy High 96FLow 73F
  • Temp: 73F
  • Hum: 79%
  • W: 6mph SSE
FRIDAY
Light rain shower
High 79F
Low 65F
SATURDAY
Patchy rain possible
High 84F
Low 61F
SUNDAY
Sunny
High 89F
Low 64F
MONDAY
Sunny
High 94F
Low 67F

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

sore throat. boo.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2017 totals
  • 2016 totals