Ashland,VA 
Today
Moderate rain High 50FLow 44F
  • Temp: 48F
  • Hum: 89%
  • W: 0mph N
SATURDAY
Patchy rain possible
High 57F
Low 51F
SUNDAY
Light rain
High 58F
Low 53F
MONDAY
Patchy rain possible
High 59F
Low 48F
TUESDAY
Overcast
High 58F
Low 39F

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

sore throat. boo.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
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