Ashland,VA 
Today
Patchy light rain in area with thunder High 85FLow 71F
  • Temp: 78F
  • Hum: 82%
  • W: 6mph SE
SUNDAY
Cloudy
High 92F
Low 74F
MONDAY
Sunny
High 94F
Low 70F
TUESDAY
Sunny
High 88F
Low 64F
WEDNESDAY
Sunny
High 83F
Low 68F

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

sore throat. boo.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals