Ashland,VA 
Today
Sunny High 85FLow 64F
  • Temp: 81F
  • Hum: 42%
  • W: 11mph SSE
TUESDAY
Sunny
High 89F
Low 67F
WEDNESDAY
Light rain shower
High 86F
Low 68F
THURSDAY
Light rain shower
High 86F
Low 67F
FRIDAY
Patchy rain nearby
High 87F
Low 66F

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

sore throat. boo.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals