Ashland,VA 
Today
Sunny High 92FLow 76F
  • Temp: 84F
  • Hum: 72%
  • W: 4mph SW
WEDNESDAY
Light rain shower
High 95F
Low 77F
THURSDAY
Patchy light rain in area with thunder
High 93F
Low 74F
FRIDAY
Patchy rain nearby
High 92F
Low 72F
SATURDAY
Patchy rain nearby
High 91F
Low 71F
Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

sore throat. boo.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals