Ashland,VA 
Today
Overcast High 38FLow 23F
  • Temp: 29F
  • Hum: 82%
  • W: 0mph N
WEDNESDAY
Sunny
High 40F
Low 25F
THURSDAY
Light sleet
High 42F
Low 33F
FRIDAY
Cloudy
High 41F
Low 19F
SATURDAY
Overcast
High 35F
Low 28F
Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

sore throat. boo.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • January's totals
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  • 2014 totals