Ashland,VA 
Today
Patchy rain nearby High 89FLow 65F
  • Temp: 74F
  • Hum: 76%
  • W: 8mph S
FRIDAY
Light rain shower
High 88F
Low 67F
SATURDAY
Cloudy
High 92F
Low 70F
SUNDAY
Light rain shower
High 82F
Low 59F
MONDAY
Patchy rain nearby
High 69F
Low 58F
Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

sore throat. boo.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals