Ashland,VA 
Today
Patchy rain possible High 66FLow 50F
  • Temp: 55F
  • Hum: 66%
  • W: 6mph SSW
THURSDAY
Sunny
High 73F
Low 52F
FRIDAY
Sunny
High 76F
Low 58F
SATURDAY
Light rain shower
High 69F
Low 40F
SUNDAY
Sunny
High 52F
Low 34F
Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

sore throat. boo.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • February's totals
  • January's totals
  • 2017 totals
  • 2016 totals