The following equipment is nearing replacement:
Ashland,VA 
Today
Partly cloudy High 47FLow 40F
  • Temp: 37F
  • Hum: 61%
  • W: 4mph WSW
TUESDAY
Partly cloudy
High 56F
Low 51F
WEDNESDAY
Moderate or heavy rain shower
High 52F
Low 31F
THURSDAY
Partly cloudy
High 45F
Low 29F
FRIDAY
Partly cloudy
High 47F
Low 29F
Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

sore throat. boo.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2017 totals
  • 2016 totals