The following equipment is nearing replacement:
Ashland,VA 
Today
Partly cloudy High 63FLow 49F
  • Temp: 61F
  • Hum: 52%
  • W: 9mph SSE
TUESDAY
Moderate or heavy rain shower
High 63F
Low 34F
WEDNESDAY
Partly cloudy
High 49F
Low 27F
THURSDAY
Partly cloudy
High 45F
Low 27F
FRIDAY
Partly cloudy
High 52F
Low 32F
Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

sore throat. boo.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • January's totals
  • December's totals
  • 2018 totals
  • 2017 totals