Ashland,VA 
Today
Light rain shower High 77FLow 66F
  • Temp: 67F
  • Hum: 93%
  • W: 0mph ENE
FRIDAY
Light rain
High 73F
Low 65F
SATURDAY
Sunny skies
High 82F
Low 65F
SUNDAY
Sunny skies
High 76F
Low 59F
MONDAY
Sunny skies
High 72F
Low 59F
Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

sore throat. boo.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals