The following equipment is nearing replacement:
Ashland,VA 
Today
Partly cloudy High 74FLow 58F
  • Temp: 79F
  • Hum: 52%
  • W: 16mph SW
THURSDAY
Light rain shower
High 59F
Low 45F
FRIDAY
Light drizzle
High 56F
Low 47F
SATURDAY
Mist
High 68F
Low 56F
SUNDAY
Light drizzle
High 72F
Low 50F
Sport
  • Soccer
  • 1h 00m

coaching

Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • February's totals
  • January's totals
  • 2018 totals
  • 2017 totals