Ashland,VA 
Today
Moderate or heavy rain in area with thunder High 75FLow 67F
  • Temp: 71F
  • Hum: 87%
  • W: 0mph N
TUESDAY
Sunny
High 81F
Low 65F
WEDNESDAY
Overcast
High 82F
Low 63F
THURSDAY
Sunny
High 74F
Low 64F
FRIDAY
Patchy light rain in area with thunder
High 79F
Low 65F
Sport
  • Soccer
  • 1h 00m

coaching

Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals