The following equipment is nearing replacement:
Ashland,VA 
Today
Sunny High 71FLow 49F
  • Temp: 65F
  • Hum: 78%
  • W: 15mph SSW
TUESDAY
Sunny
High 58F
Low 42F
WEDNESDAY
Moderate rain
High 38F
Low 28F
THURSDAY
Fog
High 46F
Low 26F
FRIDAY
Partly Cloudy
High 42F
Low 28F
Sport
  • Soccer
  • 1h 00m

coaching

Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

still sick. hoping to run tomorrow.

October is looking a lot different than the last few months!

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals