Ashland,VA 
Today
Sunny High 52FLow 37F
  • Temp: 52F
  • Hum: 39%
  • W: 12mph WSW
SATURDAY
Sunny
High 48F
Low 32F
SUNDAY
Overcast
High 46F
Low 36F
MONDAY
Overcast
High 50F
Low 42F
TUESDAY
Light rain
High 43F
Low 29F

Full day yesterday and then I slept 11 hrs. Not feeling 100% yet. Going to try and run tomorrow!

Sport
  • Soccer
  • 1h 00m

coaching

Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • December's totals
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  • 2015 totals