The following equipment is nearing replacement:
Ashland,VA 
Today
Sunny High 74FLow 45F
  • Temp: 64F
  • Hum: 93%
  • W: 17mph SSE
TUESDAY
Sunny
High 56F
Low 40F
WEDNESDAY
Moderate or heavy sleet
High 38F
Low 32F
THURSDAY
Fog
High 44F
Low 25F
FRIDAY
Sunny
High 42F
Low 31F

Full day yesterday and then I slept 11 hrs. Not feeling 100% yet. Going to try and run tomorrow!

Sport
  • Soccer
  • 1h 00m

coaching

Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals