Ashland,VA 
Today
Sunny High 45FLow 29F
  • Temp: 36F
  • Hum: 62%
  • W: 4mph NNE
FRIDAY
Sunny
High 45F
Low 29F
SATURDAY
Partly Cloudy
High 47F
Low 30F
SUNDAY
Sunny
High 49F
Low 31F
MONDAY
Moderate rain
High 47F
Low 40F

Full day yesterday and then I slept 11 hrs. Not feeling 100% yet. Going to try and run tomorrow!

Sport
  • Soccer
  • 1h 00m

coaching

Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • December's totals
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  • 2013 totals