Ashland,VA 
Today
Sunny High 54FLow 45F
  • Temp: 52F
  • Hum: 63%
  • W: 0mph SE
FRIDAY
Moderate or heavy rain with thunder
High 67F
Low 52F
SATURDAY
Partly cloudy
High 65F
Low 43F
SUNDAY
Sunny
High 65F
Low 45F
MONDAY
Sunny
High 67F
Low 58F

Full day yesterday and then I slept 11 hrs. Not feeling 100% yet. Going to try and run tomorrow!

Sport
  • Soccer
  • 1h 00m

coaching

Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • March's totals
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  • 2017 totals
  • 2016 totals