Ashland,VA 
Today
Light rain shower High 70FLow 54F
  • Temp: 64F
  • Hum: 96%
  • W: 6mph WSW
WEDNESDAY
Thundery outbreaks in nearby
High 66F
Low 49F
THURSDAY
Moderate or heavy rain in area with thunder
High 61F
Low 49F
FRIDAY
Light rain shower
High 61F
Low 49F
SATURDAY
Sunny
High 77F
Low 56F

Full day yesterday and then I slept 11 hrs. Not feeling 100% yet. Going to try and run tomorrow!

Sport
  • Soccer
  • 1h 00m

coaching

Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2016 totals
  • 2015 totals