Ashland,VA 
Today
Sunny High 99FLow 74F
  • Temp: 94F
  • Hum: 46%
  • W: 8mph SW
SUNDAY
Sunny
High 101F
Low 82F
MONDAY
Partly Cloudy
High 101F
Low 81F
TUESDAY
Thundery outbreaks in nearby
High 98F
Low 77F
WEDNESDAY
Partly Cloudy
High 92F
Low 72F

Full day yesterday and then I slept 11 hrs. Not feeling 100% yet. Going to try and run tomorrow!

Sport
  • Soccer
  • 1h 00m

coaching

Sport
  • Hiking
  • 2h 15m

Shenandoah is open again! Not fast, but carrying baby a lot of the time.

finally back at work. looking to get some workouts in this weekend. body not happy with me.

Sport
  • Soccer
  • 45m

coaching. not hell this week.

Not feeling well enough to run this morning. But I have to coach the U5s tonight. Ugh.

miche033's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals