The following equipment is nearing replacement:
Ashland,VA 
Today
Cloudy High 63FLow 42F
  • Temp: 43F
  • Hum: 82%
  • W: 0mph N
SATURDAY
Cloudy
High 55F
Low 39F
SUNDAY
Sunny
High 53F
Low 32F
MONDAY
Sunny
High 64F
Low 40F
TUESDAY
Sunny
High 65F
Low 47F
Run
  • 35m 54s
  • 3.10 miles
  • 11m 34s /Mi

Still in IL.

Sport
  • Walking
  • 1h 00m

Train statio to zoo and back, carrying baby in sling, plus walking around the zoo.

Run
  • 1h 08m
  • 6.00 miles
  • 11m 19s /Mi

Run with my sister! Only 2nd time ever. Nice and cool here in IL.

Climbing the big slide at the air jumping place holding the 1-yr-old over and over has got to count for something. Broke a sweat.

  • Health data: Hours slept: 8

miche033's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
Time
  • American Family Fitness Half Marathon (Run)
    11/15/2014 Richmond, Virginia
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals