Ashland,VA 
Today
Sunny High 50FLow 30F
  • Temp: 33F
  • Hum: 81%
  • W: 0mph N
MONDAY
Light rain
High 45F
Low 40F
TUESDAY
Patchy rain nearby
High 56F
Low 45F
WEDNESDAY
Patchy light drizzle
High 67F
Low 38F
THURSDAY
Partly Cloudy
High 53F
Low 35F
Run
  • 44m 23s
  • 3.55 miles
  • 12m 30s /Mi

slow ugh. but I went.

Today's plan: sledding!

Run
  • 42m 09s
  • 3.55 miles
  • 11m 52s /Mi

Felt so good yesterday decided to do a longer faster one today!

miche033's Training Log


 January 2014 
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • December's totals
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  • 2014 totals
  • 2013 totals