Ashland,VA 
Today
Heavy rain High 72FLow 63F
  • Temp: 69F
  • Hum: 87%
  • W: 0mph N
WEDNESDAY
Patchy light rain with thunder
High 70F
Low 65F
THURSDAY
Moderate or heavy rain with thunder
High 72F
Low 63F
FRIDAY
Overcast skies
High 74F
Low 56F
SATURDAY
Sunny skies
High 72F
Low 58F
Run
  • 44m 23s
  • 3.55 miles
  • 12m 30s /Mi

slow ugh. but I went.

Today's plan: sledding!

Run
  • 42m 09s
  • 3.55 miles
  • 11m 52s /Mi

Felt so good yesterday decided to do a longer faster one today!

miche033's Training Log


 January 2014 
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19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
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