Ashland,VA 
Today
Light rain shower High 98FLow 74F
  • Temp: 93F
  • Hum: 47%
  • W: 6mph WSW
FRIDAY
Moderate or heavy rain shower
High 86F
Low 71F
SATURDAY
Sunny
High 92F
Low 71F
SUNDAY
Overcast
High 86F
Low 73F
MONDAY
Light rain shower
High 85F
Low 72F
Run
  • 44m 23s
  • 3.55 miles
  • 12m 30s /Mi

slow ugh. but I went.

Today's plan: sledding!

miche033's Training Log


 January 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals