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January 30

Run
  • 35m
  • -----
  • -----
Strength
  • 25m
Dreadmill.

January 29

Swim
  • 45m
  • -----
  • -----

January 28

Run
  • 1h 02m
  • -----
  • -----
18 degrees F, light snow. So, does anyone else feel increased exertion when running in the cold? I feel like I just ran a marathon.

January 27

January 26

Swim
  • 45m
  • -----
  • -----
Sport
  • Yoga
  • 1h 45m

January 25

Run
  • 44m
  • -----
  • -----
24 degrees F group run!

January 24

Swim
  • 45m
  • -----
  • -----

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stupidnickname's Training Log


 January 2007 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals

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  • 2009 totals
  • 2008 totals