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July 15
Bike
- 1h 09m
- 21.89 miles
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Run
- 58m
- -----
- -----
Swim
- 31m
- -----
- -----
Oooooh, fun race -- vastly improved swim, so-so bike and not so good run. A mixed bag. But I'm glad it's done, and I think I left it all out there on the course. The race photos make me looke like I'm exhausted.
July 14
July 13
July 12
July 11
Swim
- 30m
- -----
- -----
Took the wetsuit to the outdoor pool to try it out. It fits PERFECTLY. Awesomeness.
July 10
Sport
- Yoga
- 1h 30m
Enjoyed the hell out of my brick yesterday; time to set up my bike for this weekend's race.
July 9
Bike
- 1h 31m
- 26.03 miles
- -----
Run
- 31m
- -----
- -----
I just got my promotion wetsuit in the mail, and it fits PERFECTLY. I got the "LS" or large/short, and it's just right for my width-enhanced body. I did the shopping bag on the feet/hands trick, and that worked too. Anybody use the PAM spray trick? I might want to try that one . . .
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later . . .
BRICK!
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