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July 15

Bike
  • 1h 09m
  • 21.89 miles
  • -----
Run
  • 58m
  • -----
  • -----
Swim
  • 31m
  • -----
  • -----
Oooooh, fun race -- vastly improved swim, so-so bike and not so good run. A mixed bag. But I'm glad it's done, and I think I left it all out there on the course. The race photos make me looke like I'm exhausted.

July 11

Swim
  • 30m
  • -----
  • -----
Took the wetsuit to the outdoor pool to try it out. It fits PERFECTLY. Awesomeness.

July 10

Sport
  • Yoga
  • 1h 30m
Enjoyed the hell out of my brick yesterday; time to set up my bike for this weekend's race.

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stupidnickname's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2009 totals
  • 2008 totals