Run
  • 1h 09m
  • 7.00 miles
  • -----

  • Calories out: 3408 From lifestyle:2612, From activities:796
Run
  • 30m
  • 3.00 miles
  • -----

  • Calories out: 2985 From lifestyle:2639, From activities:346
Run
  • 50m
  • 5.00 miles
  • -----

Very muggy. Took it easy

Strength
  • 30m

Tri bi
sit ups
planks

  • Calories out: 3389 From lifestyle:2604, From activities:785
Run
  • 30m
  • 3.00 miles
  • -----
Bike
  • 1h 10m
  • 20.00 miles
  • -----

  • Calories out: 3745 From lifestyle:2590, From activities:1154
Run
  • 04m 15s
  • 5.00 miles
  • -----

  • Calories out: 2706 From lifestyle:2657, From activities:49

timpeterson's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals