Swim
  • 30m
  • 1250.00 yards
  • -----

  • Calories out: 2916 From lifestyle:2639, From activities:277
Run
  • 30m
  • 3.00 miles
  • -----

  • Calories out: 2985 From lifestyle:2639, From activities:346
Swim
  • 25m
  • 1000.00 yards
  • -----
Bike
  • 30m
  • 7.00 miles
  • 14.00 Mi/hr

30 situs
3 pull ups
10 push
40 sec plank
10 curls
10 sides

  • Calories out: 3199 From lifestyle:2621, From activities:577

  • Calories out: 2660 From lifestyle:2660, From activities:0
Run
  • 30m
  • 3.00 miles
  • -----

20 second plank
2 pull ups
25 crunches
10 curls
5 sides

  • Calories out: 2985 From lifestyle:2639, From activities:346

timpeterson's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • Keuka Lake Triathlon - Sprint Course (Triathlon)
    6/7/2015 Penn Yan, New York
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals