Meulen's Blog

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September 8

September 7

Sport
  • Motocross
  • 2h 00m

September 6

September 5

Run
  • 2h 00m
  • 14.68 miles
  • 08m 10s /Mi

September 4

September 3

Run
  • 1h 00m
  • 6.55 miles
  • 09m 09s /Mi

September 2

Strength

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • ABS - Crunch, Alternate Knee Lift
    2
    0
    0
    0
    0
  • ABS - Crunches, Jackknife
    2
    0
    0
    0
    0
  • ABS - Crunches, Knee Up
    2
    0
    0
    0
    0
  • ABS - Flutter Kicks
    2
    0
    0
    0
    0
  • ABS - Leg Raises, Flat Bench
    2
    0
    0
    0
    0

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Meulen's Training Log


 September 2010 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals