Journey of a clydesdale

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East Peoria,IL 
Today
Patchy rain nearby High 87FLow 67F
  • Temp: 82F
  • Hum: 62%
  • W: 11mph SSE
MONDAY
Sunny
High 88F
Low 70F
TUESDAY
Light rain shower
High 86F
Low 69F
WEDNESDAY
Patchy light rain in area with thunder
High 81F
Low 56F
THURSDAY
Light rain shower
High 73F
Low 43F

February 10

Bike
  • 31m 12s
  • 8.59 miles
  • 16.52 Mi/hr
Run
  • 31m 15s
  • 2.00 miles
  • 15m 37s /Mi

February 9

Bike
  • 31m 36s
  • 8.96 miles
  • 17.02 Mi/hr

February 8

February 7

Bike
  • 30m 10s
  • 8.17 miles
  • 16.24 Mi/hr
Run
  • 27m 25s
  • 2.00 miles
  • 13m 42s /Mi
New bike is home and on the trainer.  Now to just get the arms used to the areo position.  My biggest limiter right now is arm fatigue.  So easy 30 minute spin, only had to get out of aero twice to give the arms a break.

February 6

Run
  • 26m 22s
  • 2.00 miles
  • -----

February 5

Bike
  • 24m 34s
  • 6.98 miles
  • 17.04 Mi/hr

February 4

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Bric's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals