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Journey of a clydesdale
my training blog
my training calendar
my training reports
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East Peoria,IL
Today
Sunny
High 79F
Low 63F
Temp: 73F
Hum: 73%
W: 14mph SW
WEDNESDAY
Light rain shower
High 72F
Low 56F
THURSDAY
Overcast
High 65F
Low 41F
FRIDAY
Sunny
High 67F
Low 47F
SATURDAY
Sunny
High 67F
Low 54F
inspire me (0)
March 20
Bike
21m 51s
5.17 miles
14.19 Mi/hr
Run
34m 36s
2.35 miles
14m 43s /Mi
inspire me (0)
March 19
Run
40m 12s
3.00 miles
13m 24s /Mi
Swim
33m 49s
1400.00 yards
02m 24s /100 yards
inspire me (0)
March 18
Swim
1h 03m
2500.00 yards
02m 31s /100 yards
inspire me (0)
March 17
Bike
1h 44m 09s
18.50 miles
10.66 Mi/hr
inspire me (0)
March 16
Run
29m 33s
2.19 miles
13m 30s /Mi
Swim
41m 40s
1450.00 yards
02m 52s /100 yards
inspire me (0)
March 15
inspire me (0)
March 14
Run
21m 28s
1.50 miles
14m 18s /Mi
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Bric's Training Log
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March 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
May's totals
Swim:
2150 Yd
April's totals
Swim:
39m 45s - 7200 Yd
Run:
1800 Mi
2013 totals
Swim:
1h 57m 45s - 52700 Yd
Run:
7h 50m 49s - 1837 Mi
2012 totals
Swim:
45h 26m 56s - 112695.73 Yd
Bike:
117h 15m 38s - 1867.01 Mi
Run:
76h 37m 08s - 323.72 Mi
Stationary Biking:
1h 00m
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