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Journey of a clydesdale
my training blog
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print
East Peoria,IL
Today
Sunny
High 76F
Low 58F
Temp: 81F
Hum: 48%
W: 9mph NNE
WEDNESDAY
Sunny
High 79F
Low 63F
THURSDAY
Sunny
High 79F
Low 66F
FRIDAY
Sunny
High 80F
Low 66F
SATURDAY
Sunny
High 79F
Low 69F
inspire me (0)
April 1
Swim
1h 02m
2500.00 yards
02m 28s /100 yards
inspire me (0)
March 31
Bike
2h 44m 12s
46.25 miles
16.90 Mi/hr
inspire me (0)
March 30
Run
30m 14s
2.31 miles
13m 05s /Mi
Swim
30m
1150.00 yards
02m 36s /100 yards
inspire me (0)
March 29
Bike
1h 03m 43s
18.62 miles
17.53 Mi/hr
inspire me (0)
March 28
Swim
59m 34s
2400.00 yards
02m 28s /100 yards
inspire me (0)
March 27
Run
22m 33s
1.50 miles
15m 01s /Mi
Calories out:
3321
From lifestyle:
3093,
From activities:
227
Health data:
Hours slept:
8
inspire me (0)
March 26
Run
40m 22s
3.11 miles
12m 59s /Mi
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Bric's Training Log
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April 2012
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
June's totals
Swim:
2200 Yd
May's totals
Swim:
3500 Yd
2013 totals
Swim:
1h 57m 45s - 56250 Yd
Run:
7h 50m 49s - 1837 Mi
2012 totals
Swim:
45h 26m 56s - 112695.73 Yd
Bike:
117h 15m 38s - 1867.01 Mi
Run:
76h 37m 08s - 323.72 Mi
Stationary Biking:
1h 00m
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