TRICLOPICUS POWAH!!!

The following equipment is nearing replacement:

February 28

Bike
  • 1h 00m
  • 22.00 miles
  • 22.00 Mi/hr
Run
  • 23m
  • 3.11 miles
  • 07m 24s /Mi

  • Calories out: 4303 From lifestyle:2904, From activities:1399
  • Health data: Hours slept: 7

February 27

Swim
  • 49m
  • 3000.00 meters
  • 01m 37s /100 meters

  • Calories out: 3472 From lifestyle:2937, From activities:535
  • Health data: Hours slept: 7

February 26

February 25

Bike
  • 2h 25m 25s
  • 54.41 miles
  • 20.63 Mi/hr

  • Calories out: 5381 From lifestyle:2843, From activities:2539
  • Health data: Hours slept: 7

February 24

Bike
  • 54m
  • 18.18 miles
  • 20.20 Mi/hr

  • Calories out: 3875 From lifestyle:2932, From activities:943
  • Health data: Hours slept: 7

February 23

Swim
  • 34m
  • 2000.00 meters
  • -----

  • Calories out: 3249 From lifestyle:2952, From activities:297
  • Health data: Hours slept: 7

February 22

Bike
  • 1h 00m
  • 26.00 miles
  • 26.00 Mi/hr
Run
  • 19m 42s
  • 3.11 miles
  • 06m 19s /Mi

BRICK

  • Calories out: 4299 From lifestyle:2907, From activities:1391
  • Health data: Hours slept: 7

TRICLOPICUS' Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2012 totals
  • 2011 totals