TRICLOPICUS POWAH!!!

The following equipment is nearing replacement:

March 10

Bike
  • 1h 10m
  • 25.00 miles
  • 21.43 Mi/hr

  • Calories out: 4139 From lifestyle:2917, From activities:1222
  • Health data: Hours slept: 7

March 9

Run
  • 1h 10m
  • 8.00 miles
  • 08m 45s /Mi
Swim
  • 15m
  • 1000.00 meters
  • 01m 30s /100 meters

  • Calories out: 3944 From lifestyle:2902, From activities:1042
  • Health data: Hours slept: 7

March 8

Bike
  • 1h 50m
  • 36.53 miles
  • 19.93 Mi/hr
Swim
  • 34m
  • 2000.00 meters
  • 01m 42s /100 meters

  • Calories out: 4415 From lifestyle:2844, From activities:1571
  • Health data: Hours slept: 7

March 7

Bike
  • 50m
  • 22.00 miles
  • -----
Run
  • 1h 06m
  • 8.00 miles
  • 08m 15s /Mi

Not supposed to run today but I wanted to jog with the wifey.

  • Calories out: 4317 From lifestyle:2871, From activities:1446
  • Health data: Hours slept: 7

March 5

Run
  • 19m 19s
  • 3.00 miles
  • 06m 26s /Mi
Swim
  • 50m
  • 3000.00 meters
  • 01m 40s /100 meters

  • Calories out: 3800 From lifestyle:2917, From activities:883
  • Health data: Hours slept: 7

TRICLOPICUS' Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2012 totals
  • 2011 totals