TRICLOPICUS POWAH!!!

The following equipment is nearing replacement:

March 19

Run
  • 23m
  • 3.11 miles
  • 07m 24s /Mi
Swim
  • 50m
  • 3000.00 meters
  • 01m 40s /100 meters

  • Calories out: 3811 From lifestyle:2914, From activities:897
  • Health data: Hours slept: 7

March 18

Bike
  • 45m
  • 18.00 miles
  • 24.00 Mi/hr
Swim
  • 35m
  • 2000.00 meters
  • -----

  • Calories out: 3998 From lifestyle:2907, From activities:1091
  • Health data: Hours slept: 7

March 17

Run
  • 1h 20m
  • 10.00 miles
  • 08m /Mi

  • Calories out: 3998 From lifestyle:2907, From activities:1091
  • Health data: Hours slept: 7

March 16

Bike
  • 1h 48m
  • 36.53 miles
  • 20.29 Mi/hr
Swim
  • 16m
  • 1000.00 meters
  • 01m 36s /100 meters

  • Calories out: 4924 From lifestyle:2864, From activities:2060
  • Health data: Hours slept: 7

March 15

Run
  • 49m
  • 6.20 miles
  • 07m 54s /Mi

  • Calories out: 3659 From lifestyle:2937, From activities:722
  • Health data: Hours slept: 7

TRICLOPICUS' Training Log


 March 2012 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2012 totals
  • 2011 totals