DISCIPLINE IS REMEMBERING WHAT YOU WANT!

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Mackinaw,IL 
Today
Sunny High 87FLow 70F
  • Temp: 79F
  • Hum: 72%
  • W: 13mph S
TUESDAY
Moderate or heavy rain shower
High 86F
Low 69F
WEDNESDAY
Patchy rain nearby
High 81F
Low 56F
THURSDAY
Light rain shower
High 73F
Low 43F
FRIDAY
Sunny
High 67F
Low 45F

November 26

November 25

Run
  • 38m 54s
  • 4.00 miles
  • 09m 43s /Mi

November 24

November 23

November 22

November 21

Swim
  • 30m
  • 1100.00 yards
  • 02m 43s /100 yards

20 laps free with 100 kick.. legs cramped up bad gotta wrok that out... Tried out new H2O audio... very nice way less boring...

  • Calories out: 3787 From lifestyle:3485, From activities:302
  • Health data: Hours slept: 8

November 20

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sbbotto's Training Log


 November 2011 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals