DISCIPLINE IS REMEMBERING WHAT YOU WANT!

my training blog my training calendar my training reports
print
Mackinaw,IL 
Today
Patchy rain nearby High 82FLow 63F
  • Temp: 66F
  • Hum: 83%
  • W: 8mph SSW
WEDNESDAY
Patchy rain nearby
High 73F
Low 56F
THURSDAY
Light drizzle
High 61F
Low 41F
FRIDAY
Sunny
High 61F
Low 47F
SATURDAY
Sunny
High 62F
Low 55F

September 20

Run
  • 59m
  • 5.35 miles
  • -----
Swim
  • 18m
  • 800.00 yards
  • 02m 15s /100 yards
Back in the pool today, it was rough, but I can still swim

  • Calories out: 4435 From lifestyle:3394, From activities:1041
  • Health data: Hours slept: 8

September 19

September 18

September 17

Run
  • 56m 45s
  • 6.22 miles
  • 09m 07s /Mi

September 16

September 15

Run
  • 43m 48s
  • 4.00 miles
  • 10m 57s /Mi

  • Calories out: 4048 From lifestyle:3427, From activities:621
  • Health data: Hours slept: 8

September 14

show more

sbbotto's Training Log


 September 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals