DISCIPLINE IS REMEMBERING WHAT YOU WANT!
September 9
September 8
September 7
September 6
Another week of heeling, man do I feel like a slug, thinking I had better get in the pool today at lunch just to make sure that I can still swim. Ordered a new pair of shoes yesterday, My wife seems to think that my shoes are the root of my problems. The problem did start when I started wearing them, hopefully she is right. Sure would be nice to be able to run again.

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